I use juicing as a massively transformational tool in my practice because there really is nothing that compares to the results you can achieve with this small daily micro commitment. Our society is overflowing with toxic “fake foods" with no actual real nutritional value. This is causing people’s bodies to slowly break down from both malnutrition and a build up of toxins and waste. This build up ultimately leads to "dis-eases" in the body. Juicing helps to alkalinize and rebalance your body by getting rid of the excessive acids, inflammation, and toxins. It then floods your cells with the micro nutrition most people are desperately lacking. This includes hundreds of compounds like vitamins, minerals, enzymes, and phytochemicals that most people's bodies are literally starving for. Building up an energetic healthy body should be the foundational step to any health or fitness goal. All dysfunction starts with a lack of energy and function somewhere in the body.